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Inspiration Quilt:




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When you are gentle with yourself and others, Life works better!

Slowing down, listening to your body and your feelings is a good way to get in touch with what is really right for you.  When you slow down you’re more likely to be gentle with yourself, your family and friends.  Being gentle with yourself, you’re not so critical of mistakes (yours or others.) You can let yourself off the hook!  And be more cheerful.  You can be gentler by lightening up.

Softhearted, mild mannered people are more likely to get what they want because they have the ability to connect and communicate with calmness, evenness and cordiality.  Gentle people are sweet, smooth and easy going.  Calm, tenderhearted souls are good natured and move through life with ease.   Being gentle is a good way to live!